Yup, it's more matey stuff from the back of the 'Fitnesse' packet. This time its 'Fit-tips'
“We all know the importance of eating healthily and getting enough exercise [no, I don’t, please explain, I’ve never heard of this concept] but neither should have to be a chore. Instead of getting stuck in a boring gym groove [I can get you out of that with a tyre lever] try some alternative forms of exercise and put a bit of fun back into fitness [anyone remember doctor Blakoe?*]
Oh, stop stop now….it goes on to suggest dog walking (with a borrowed dog if necessary), using stairs and joining a Salsa class (it says with friends but possibly means with one of those big bags of Dorritos that rips down the side so you have to eat them all or throw some away).
There’s also a piece on not being a ‘slave to the scales’. It really wasn’t worth the effort of typing it out in the end.
Remember though kids ‘Eat fab, be delicious’. This is a registered trade mark! I really am not making this up! Ha Ha! I hope the manufacturers of Fabs sue them too...
*Note: based upon two potency-enhancing thermo-electro couples that are inset in a polymer, which is then fitted snugly over the penis and testicles. The very latest model is light, comfortable and will last you a lifetime.
Explanatory note: There was a time when having sex was promoted as good for keeping fit, ‘healthy and normal’ etc. They don’t say that so much now we’re all paedophiles and sexual harassers and everyone's got that STD with no symptoms - a disease with no symptoms and they're complaining! I'll swap you for mine anyday...
And finally - did they really say 'getting stuck in a boring gym groove'? Yes they did! They might as well turn up at your house ring the doorbell and hold up a big plaque saying 'I am a total wanker and it's OK to hate me!'